Common Side Effects of Psychiatric Medications and How to Manage Them

Introduction

Psychiatric medications are an important part of treatment for conditions such as depression, anxiety, bipolar disorder, and schizophrenia. While these medications can be life-changing, many people worry about side effects. The good news is that most side effects are manageable, and with the right support, medications can work effectively without interfering with your daily life.

In this blog, we’ll explore the most common side effects of psychiatric medications and share practical tips on how to manage them.

Common Side Effects of Psychiatric Medications

1. Weight Gain

Weight changes, especially weight gain, are a common concern with certain antidepressants, antipsychotics, and mood stabilizers.

Management Tips:

• Focus on a balanced diet rich in whole foods.

• Incorporate daily physical activity like walking or yoga.

• Talk to your provider about switching to medications with a lower risk of weight gain.

2. Drowsiness or Fatigue

Some medications, particularly antipsychotics and sleep aids, can cause drowsiness.

Management Tips:

• Take medication at night if possible.

• Adjust your sleep routine to ensure better rest.

• Avoid caffeine close to bedtime.

3. Nausea or Stomach Upset

Antidepressants, especially SSRIs, can sometimes cause nausea when you first start taking them.

Management Tips:

• Take medications with food or a light snack.

• Stay hydrated throughout the day.

• Symptoms often improve after a few weeks—don’t stop your medication suddenly without medical guidance.

4. Sexual Side Effects

Decreased libido or difficulty with sexual function can occur with some antidepressants.

Management Tips:

• Talk openly with your provider—there may be alternative medications.

• Timing doses differently can sometimes help.

• Couples therapy or counseling can provide additional support.

5. Dry Mouth

Antidepressants and antipsychotics often reduce saliva production.

Management Tips:

• Sip water regularly.

• Use sugar-free gum or lozenges to stimulate saliva.

• Avoid alcohol and caffeine, which can worsen dryness.

When to Contact Your Provider

While most side effects are temporary or manageable, some can signal serious issues. Contact your provider immediately if you experience:

• Severe allergic reactions (rash, swelling, difficulty breathing)

• Sudden mood changes or suicidal thoughts

• Uncontrollable movements or tremors

Your provider may adjust the dosage, switch medications, or add supportive treatments to reduce side effects.

Experiencing side effects from psychiatric medication is common—but they don’t have to prevent you from getting the help you need. With open communication, lifestyle adjustments, and proper monitoring, most people can manage side effects effectively while still benefiting from treatment.