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Night terrors can be frightening experiences—for both children and adults. Unlike nightmares, night terrors often occur during deep sleep and may cause intense fear, screaming, rapid heartbeat, or confusion. At Jehovah’s Behavioral Care in Lilburn, Georgia, we help individuals and families understand and manage night terrors with compassionate, evidence-based care.
Night terrors are sleep disturbances that typically happen during the first few hours of sleep. A person may appear awake but is often unresponsive and has no memory of the episode the next day.
Night terrors can be triggered by several factors, including:
Stress or anxiety
Trauma or emotional distress
Mental health conditions such as anxiety disorders or PTSD
Certain medications or substance use
Irregular sleep schedules
Children may outgrow night terrors, but in adults, frequent episodes may signal an underlying mental health concern that needs attention.
Children: Often linked to developmental stages, stress, or overtiredness
Adults: More commonly associated with anxiety, trauma, depression, or other psychiatric conditions
If night terrors persist or worsen, professional support is strongly recommended.
At our Lilburn, GA mental health clinic, we focus on personalized care. Treatment may include:
Cognitive Behavioral Therapy (CBT) to address anxiety and stress triggers
Medication management when clinically appropriate
Sleep hygiene education and lifestyle guidance
Support for co-occurring mental health conditions
Grace, our experienced mental health nurse practitioner, works closely with patients to create individualized treatment plans that support restful sleep and emotional well-being.
You should seek professional care if night terrors:
Occur frequently
Cause daytime fatigue or distress
Involve dangerous movements or behaviors
Affect work, school, or family life
You don’t have to live with disrupted sleep. Jehovah’s Behavioral Care in Lilburn, Georgia, is here to help children and adults manage night terrors with compassionate, effective care.