How to Manage Anxiety in a Fast-Paced World: CBT & Medical Solutions in Lilburn

How to Manage Anxiety in a Fast-Paced World: CBT & Medical Solutions in Lilburn

In today’s fast-moving world, stress is everywhere. But when that stress turns into constant worry, racing thoughts, or sleepless nights, you might be dealing with anxiety—a mental health condition that affects thousands of people across Georgia, especially in cities like Lilburn. At Jehovah’s Behavioral Care, we focus on evidence-based medication management and Cognitive Behavioral Therapy (CBT) to help individuals find relief without traditional talk therapy.