CBT for Trauma: Healing Minds in Lilburn, Georgia

What Is Trauma and How Does It Affect You?

Trauma is more than just a painful memory—it’s a psychological wound that can affect every part of your life. Whether it's the result of childhood abuse, domestic violence, sexual assault, a major accident, or witnessing a disturbing event, trauma often leaves lasting emotional and physical symptoms, such as:

• Flashbacks or nightmares

• Sleep problems or night terrors

• Avoiding places or people that remind you of the event

• Mood swings or irritability

• Feelings of numbness, shame, or guilt

• Difficulty concentrating

• Physical symptoms like headaches or stomach pain

Over time, untreated trauma can lead to serious mental health conditions like Post-Traumatic Stress Disorder (PTSD), anxiety disorders, or depression.